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Category: Skiing

October 6, 2016

Getting ready for the slopes

Snowboarder

This is the time of year that all of our winter athletes should be fine tuning their fitness to be ready to shred.  For some individuals it is not only preparing for performance but also recovering from injury and surgery.  In these cases achieving mental preparedness and the psychological readiness can be a daunting process.  Being physically ready is the first step.  In this Burton Blog excerpt Snowboarding superstar Kelly Clark describes her journey recovering from hip surgery.

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