Excel PT and Workout Blog

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March 17, 2016 // No Comments

Be active with your kids

peter and scott on ice

Encourage your kids to be active and reap the benefits.  Scott has gotten the skating bug and I’m all in with him.  Sunday session at a Great Neck gem Parkwood Skating Center.  We skated from 745pm to 945 on Sunday evening.  Sunday evening can often be a bummer with the end of  a good weekend and this was an awesome time.  Our legs were pumped and hearts singing.  Being active with your kids is one of the best ways to improve your health together and feel great.


May 12, 2015 // No Comments

Recently launched!


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